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Self LSD Training

Finally, I'm back to my running training since the New Balance Pacesetters 15Km on 16 May 2010. My left knee seems to getting better each day. I have started training on last Saturday.

I need to get back to shape as I'm preparing for the coming Standard Chartered KL Half Marathon on 27 June 2010. I have my target to break ie 2 hr 15 min 45 sec. Hopefully, my left knee can recovers in time.

It's very hard to find a running buddy to training together on weekdays except on weekends. So far, I have yet to reach 21Km in my own training.

Anyway, I'm not going to give up and I will continue to train to reach the 21Km on my own.







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